25 mg of a true 1:100 extract are such a minimal dosage. This would just be equivalent to 12.5 mg of a 1:200 extract. But true 1:200 extract is typically sold as capsules containing 300 mg. Therefore, 24 capsules of a 1:100 capsules of 25 mg would be equivalent to just 1 capsule of 300 mg of a 1:200 extract.